Blog — fit and active

The MAGIC of Rest & Recovery- for sport and fitness 🧘‍♀️ 😴 🌙

The MAGIC of Rest & Recovery- for sport and fitness 🧘‍♀️ 😴 🌙

Hey Everyone! We're back again and this week we thought we would talk to you about some Top Tips for...Rest & Recovery!! We know what your thinking...You probably feel you do more than enough of that already BUT did you know that not getting enough Rest & Recovery when you are starting out on a new exercise regime, or already regularly exercising, can cause Sooo many injuries as it means you are putting your body under too much stress without enough time to repair and recover!!! Did you know It's as important to schedule sufficient Rest & Recovery time as...

Read more →


The Secret Power Of Protein For Healthy Weight Loss...😃

The Secret Power Of Protein For Healthy Weight Loss...😃

Hello, everybody this week we want to talk to you about the Secret Power of Protein for Healthy Weight Loss! We also cover this in our video on our Nutrition Leaders UK YouTube Channel, you can check it out HERE It’s featured in our IT STARTS HERE Series which are 10 steps to reach your Level 10 result and helps you discover the best version of yourself in 2020 and helps set you up for optimum health for the new decade… If you email us us at info@nutritionleaders.co.uk we will send you a FREE COPY of this really great booklet...

Read more →


Why Do So Many People Use Herbalife Nutrition Daily!? 🧐

Why Do So Many People Use Herbalife Nutrition Daily!? 🧐

https://youtu.be/aUklqaOQ8xg Click To Order  Dr John Agwunobi (former Assistant Secretary of Health for the U.S Dept of Health) explains why he uses Herbalife Nutrition EVERY day and tells us about the benefits of investing in your long term health by making sure you are getting the right balance of vitamins, minerals, macro and micro nutrients and plant based protein...

Read more →


Immune Health - Dr Kent Bradley

Immune Health - Dr Kent Bradley

https://youtu.be/nv8CGpUV6ZM Learn more about Immune Health with Dr Kent Bradley Join Dr Luigi Gratton and learn more about Immune Health and how Herbalife Nutrition products can help you maintain a healthy immune system.

Read more →

Recent Articles
Categories