Blog — heart health

How To Take Care Of Your Heart ❤️

How To Take Care Of Your Heart ❤️

Roses are red,Violets are blue,Your heart-health is preciousAnd so are you! February may be the month of love, but it’s also Heart Month in the UK and other countries, as more people raise awareness about the importance of having a healthy heart. The conversation between diet and heart health is so old, that we know what we should be doing. Watching our weight. Watching our total fat intake and keeping saturated fats low. Monitoring how much salt we eat. Eating more fibre rich food - like beans and oatmeal. This is good advice, but we also need a balance of...

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New FREE Health Guide & Product Brochure...

New FREE Health Guide & Product Brochure...

A Jam Packed Edition Full Of Nutrition Ideas, Top Tip's & Tricks For You To Get January & 2020 Off To A Flying Start On Your Journey To Become Healthier & Happier!!!Click On The Link Below👇Download Product Brochure 2019: Issue #2

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