Blog — muscle

What Your Body Needs

What Your Body Needs

Is your ultimate body goal a lean and toned physique? Are you training every day by focusing on reducing body fat and building muscle? Top athletes around the world use Herbalife nutrition products to help them reach their fitness goals. To help you with this, we have developed a what your body needs wellness framework, resistance and high intensity exercise stimulate muscle building. Our body needs protein for muscle maintenance and growth. Sports people usually need more protein than normal. This range is between 1.4 to two grammes of protein per kilogramme of body weight. Our body also uses carbohydrates...

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10 Years Fueling Athletes with the Best Sports Nutrition Products

10 Years Fueling Athletes with the Best Sports Nutrition Products

Passion fuels everything we do at Herbalife Nutrition. Every day around the world, our employees and distributors are driven by their passion to help others – by providing great nutrition and promoting a healthier, more active lifestyle within our communities. As a competitive cyclist, I also know how passion and drive fuels athletes. We are focused on hitting goals, staying competitive, and continually striving for peak performance. Soon after I joined the Company, I spent time thinking about how to launch Herbalife Nutrition into the sports nutrition space as a way to provide the best nutritional support to the world-class...

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