Blog — body

What Your Body Needs

What Your Body Needs

Is your ultimate body goal a lean and toned physique? Are you training every day by focusing on reducing body fat and building muscle? Top athletes around the world use Herbalife nutrition products to help them reach their fitness goals. To help you with this, we have developed a what your body needs wellness framework, resistance and high intensity exercise stimulate muscle building. Our body needs protein for muscle maintenance and growth. Sports people usually need more protein than normal. This range is between 1.4 to two grammes of protein per kilogramme of body weight. Our body also uses carbohydrates...

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So You Don't Think YOU Need Supplements! - Right?

So You Don't Think YOU Need Supplements! - Right?

For most people these days trying to juggle relationships, work, family and friends, It's really, really difficult. I Know How You Feel Because I Used To Think That Too Before I Learned Some Hidden Secrets A Long Time Ago... Life is stressful. We've all got a lot on, wouldn't you agree? So along with all that juggling, we all want to be healthier and happier, and why wouldn't we want to be that? BUT we're faced with so many choices, and so much confusion! Why Is It that when you go in the supermarket today or when you go to...

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