Blog — womens health

Why Counting Calories is a Ridiculous Way to Lose Weight-Think!

Why Counting Calories is a Ridiculous Way to Lose Weight-Think!

Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle!   This week we wanted to discuss why so many people get stuck and demoralised  by becoming obsessed counting calories...   So, let's start by asking you what do you think calories were?   Would you probably say something like, “oh, they are those things that are in food and if you eat too many...

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Herbalife Useful Popular Spotlight on Wellness, Healthy Weight & Fit Secrets...

Herbalife Useful Popular Spotlight on Wellness, Healthy Weight & Fit Secrets...

Hi Stephen and Karen here once again from Nutrition Leaders UK and thanks for joining us today! Having used our wonderful Herbalife Nutrition products for many years now and helped lots of people get great results too we have never been so excited about where our Company is right now and for the future and we wanted to quickly share some of the reasons why with you... Herbalife Nutrition is driving to try to make the world a better place and doing it through the most simple and elegant of ways, good nutrition.   It's a powerful, powerful tool.  ...

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Powerful Herbalife Nutrition 24 Sports Shake Range...

Powerful Herbalife Nutrition 24 Sports Shake Range...

Based on the latest science, Herbalife24 is designed for everyone. Whether you’re a gentle jogger, gym lover or an elite athlete Herbalife24 has products to help you prepare, train and recover. The range is customisable based on your specific training schedule. Take training, performance and recovery to the next level with our 24-hour sports nutrition line.

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8 Questions to ask Yourself if you want to be Healthier and Happier in the New Year

8 Questions to ask Yourself if you want to be Healthier and Happier in the New Year

Welcome back again everyone to Nutrition Leaders UK www.nutritionleaders.co.uk ideas and thoughts to share with you all as we plan our new year's resolutions!    We wanted to pay attention to some of the things of last year that worked well for us, and things that we also need to get better at…   If anything feels right to you or maybe sparks something for you then please feel free to give it a try this year.   So, let's get right into it.   The first category is around habits we are taking into the new year that have already worked well previously...

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