Blog — blood cholesterol level
Stephen Slater
Stubborn Belly Fat Not Shifting?
Excess Adipose fat, it is really the central problem of our time. There are many causes, but the major cause is our ultra-processed high starch and sugar diet, that's the biggest cause because that drives insulin. Then insulin drives all the available fuel that you've eaten into your fat cells in your belly. And then it keeps the fat there and prevents it breaking down. It produces all these inflammatory compounds, and it screws up your hormones, and it makes you feel hungry all the time. Also it slows your metabolism. So, it's the worst...
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CHOLESTEROL: YOUR EASY-TO-FOLLOW GUIDE
The World Health Organisation Report Estimates That Over 60% Of Coronary Heart Disease In Developed Countries Is Due To Blood Cholesterol Levels In Excess Of The Optimal 3.8 MMOL/L = 150 MG/DL = 1.5 G/L.* “l’M NOT AT RISK OF HIGH CHOLESTEROL ... AM I?” 🧐 While it's true that people who are older, or overweight would be more likely to have high cholesterol, it can affect us all, regardless of weight or age. Even if you're young and reasonably healthy, lifestyle factors can play a part in raising your cholesterol (sometimes to dangerous levels) and affecting its quality without...
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