Blog — healthy weight loss
Stephen Slater
Transformative Odyssey: Elevate Your Postpartum Journey with Herbalife's Proven Weight Loss Strategies for Busy Mum's
Becoming a mother is a beautiful and transformative experience, but it often comes with its own set of challenges, especially when it comes to maintaining a healthy weight postpartum.
Stephen Slater
Revitalize Your Life: A Year of Triumphs, Transformation, and Unstoppable Wellness with Nutrition Leaders UK in 2024.
Your 2024 Year-Long Health and Wellness Roadmap with Nutrition Leaders UK
New Year, New You: Kickstart Your Health Journey in 2024
Focus: Establishing a mindset for lasting change.
Obstacles Addressed: Goal-setting challenges and lack of motivation.
Nutrition Leaders UK Support: Personalized support and community engagement.
Stephen Slater
Want To Do a Fast, Cheap, Easy Vegan Shop?
If you are thinking of transitioning into a Vegan diet before or during January when a lot of people go vegan for the month or maybe just interested in a more plant-based lifestyle in general, then this grocery guide we have put together is for you! There might be a lot of you that are very new to this type of thing and kind of overwhelmed with this lifestyle. So, we hope that what we want to share with you really helps and we want to show you that actually it’s perhaps simpler and easier and affordable than...
Stephen Slater
Stubborn Belly Fat Not Shifting?
Excess Adipose fat, it is really the central problem of our time. There are many causes, but the major cause is our ultra-processed high starch and sugar diet, that's the biggest cause because that drives insulin. Then insulin drives all the available fuel that you've eaten into your fat cells in your belly. And then it keeps the fat there and prevents it breaking down. It produces all these inflammatory compounds, and it screws up your hormones, and it makes you feel hungry all the time. Also it slows your metabolism. So, it's the worst...
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