Blog — supplements
Stephen Slater
Do You Have Excess Belly Fat? Why It’s A Problem and What You Can Do About It…
The visceral adiposity that belly fat is associated with high levels of insulin in the body and insulin resistance. This means that the body isn't listening to its insulin as well as it used to. So that high level of insulin causes us to store calories and to just gain weight. Too much Belly Fat is a huge problem. And it's so easy to fix. BUT it's not through the AB roller or the Stair Master or whatever online tool, you can figure out how to get your abs, you can't get good ABS through...
Stephen Slater
Why Counting Calories is a Ridiculous Way to Lose Weight-Think!
Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle! This week we wanted to discuss why so many people get stuck and demoralised by becoming obsessed counting calories... So, let's start by asking you what do you think calories were? Would you probably say something like, “oh, they are those things that are in food and if you eat too many...
Stephen Slater
8 Questions to ask Yourself if you want to be Healthier and Happier in the New Year
Welcome back again everyone to Nutrition Leaders UK www.nutritionleaders.co.uk ideas and thoughts to share with you all as we plan our new year's resolutions! We wanted to pay attention to some of the things of last year that worked well for us, and things that we also need to get better at… If anything feels right to you or maybe sparks something for you then please feel free to give it a try this year. So, let's get right into it. The first category is around habits we are taking into the new year that have already worked well previously...
Stephen Slater
Collagen Skin Booster-Fight Signs of Visible Skin Ageing From Within!
Thank you all so much for Re-joining us again at Nutrition Leaders UK as we continue to share part 2 of our 3 part special series featuring the very latest brand NEW product from our incredible SKIN care range called Collagen Skin Booster Let’s all listen in as Laura Chacon-Garbato who is Chairwoman of Herbalife Nutrition’s Outer Nutrition SKIN Advisory Board continues to talk with us about why this product is SIMPLY THE BEST! 😀 (Continued from Part 1) … But what ends up happening is that it actually affects all of our body in a negative way. ...
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