Blog — fit
Stephen Slater
Why Counting Calories is a Ridiculous Way to Lose Weight-Think!
Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle! This week we wanted to discuss why so many people get stuck and demoralised by becoming obsessed counting calories... So, let's start by asking you what do you think calories were? Would you probably say something like, “oh, they are those things that are in food and if you eat too many...
Stephen Slater
Powerful Herbalife Nutrition 24 Sports Shake Range...
Based on the latest science, Herbalife24 is designed for everyone. Whether you’re a gentle jogger, gym lover or an elite athlete Herbalife24 has products to help you prepare, train and recover. The range is customisable based on your specific training schedule. Take training, performance and recovery to the next level with our 24-hour sports nutrition line.
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Fitness Motivation:
3 Tips to Help You Stay Active Many people find it difficult to stay motivated with their exercise and healthy active lifestyle plans. There can be many reasons for a lack of motivation to do this. Sitting around all day can decrease your energy levels and can have a negative impact on your body weight, which in turn makes movement less comfortable. Breaking this vicious cycle is essential towards reaching your personal wellness goals. Here are three tips to help you fight towards staying active and motivated. Meet your minimum exercise minutes each day: Getting your body moving on a regular...
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