Blog — healthy lifestyle
Stephen Slater
Revitalize Your Life: A Year of Triumphs, Transformation, and Unstoppable Wellness with Nutrition Leaders UK in 2024.
Your 2024 Year-Long Health and Wellness Roadmap with Nutrition Leaders UK
New Year, New You: Kickstart Your Health Journey in 2024
Focus: Establishing a mindset for lasting change.
Obstacles Addressed: Goal-setting challenges and lack of motivation.
Nutrition Leaders UK Support: Personalized support and community engagement.
Stephen Slater
Want To Do a Fast, Cheap, Easy Vegan Shop?
If you are thinking of transitioning into a Vegan diet before or during January when a lot of people go vegan for the month or maybe just interested in a more plant-based lifestyle in general, then this grocery guide we have put together is for you! There might be a lot of you that are very new to this type of thing and kind of overwhelmed with this lifestyle. So, we hope that what we want to share with you really helps and we want to show you that actually it’s perhaps simpler and easier and affordable than...
Stephen Slater
Why Counting Calories is a Ridiculous Way to Lose Weight-Think!
Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle! This week we wanted to discuss why so many people get stuck and demoralised by becoming obsessed counting calories... So, let's start by asking you what do you think calories were? Would you probably say something like, “oh, they are those things that are in food and if you eat too many...
Stephen Slater
Even More on How to Boost Your Immune Health Easily...
Welcome back everyone to Part 2 of our Nutrition Leaders UK Blog talking about Immune Health, What it is and Why it's so important? If you missed Part 1 no problem just catch up when you can right here Meanwhile, let's continue listening to what one on Herbalife Nutrition top Doctors has to say about Immune Health...
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