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Stephen Slater
Transformative Odyssey: Elevate Your Postpartum Journey with Herbalife's Proven Weight Loss Strategies for Busy Mum's
Becoming a mother is a beautiful and transformative experience, but it often comes with its own set of challenges, especially when it comes to maintaining a healthy weight postpartum.
Stephen Slater
Do You Have Excess Belly Fat? Why It’s A Problem and What You Can Do About It…
The visceral adiposity that belly fat is associated with high levels of insulin in the body and insulin resistance. This means that the body isn't listening to its insulin as well as it used to. So that high level of insulin causes us to store calories and to just gain weight. Too much Belly Fat is a huge problem. And it's so easy to fix. BUT it's not through the AB roller or the Stair Master or whatever online tool, you can figure out how to get your abs, you can't get good ABS through...
Stephen Slater
Why Counting Calories is a Ridiculous Way to Lose Weight-Think!
Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle! This week we wanted to discuss why so many people get stuck and demoralised by becoming obsessed counting calories... So, let's start by asking you what do you think calories were? Would you probably say something like, “oh, they are those things that are in food and if you eat too many...
Stephen Slater
Even More on How to Boost Your Immune Health Easily...
Welcome back everyone to Part 2 of our Nutrition Leaders UK Blog talking about Immune Health, What it is and Why it's so important? If you missed Part 1 no problem just catch up when you can right here Meanwhile, let's continue listening to what one on Herbalife Nutrition top Doctors has to say about Immune Health...
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