Stephen Slater
Stephen Slater
Want To Do a Fast, Cheap, Easy Vegan Shop?
If you are thinking of transitioning into a Vegan diet before or during January when a lot of people go vegan for the month or maybe just interested in a more plant-based lifestyle in general, then this grocery guide we have put together is for you! There might be a lot of you that are very new to this type of thing and kind of overwhelmed with this lifestyle. So, we hope that what we want to share with you really helps and we want to show you that actually it’s perhaps simpler and easier and affordable than...
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Serve a Heart-Healthy Meal for Valentine’s Day
by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training Eat to your heart’s content. Prepare your loved ones a heart-healthy meal for Valentine’s Day—and show them that you’ve got a heart of gold! Valentine’s Day is usually about hearts, candy and flowers. But here’s another way to show everyone thatyou really care. You can prepare a delicious meal featuring heart-healthy foods—a meal that you and your loved ones can literally eat to their heart’s content. The Gift of a Heart-Healthy Meal You may want to start off with a toast to your good...
Stephen Slater
8 Questions to ask Yourself if you want to be Healthier and Happier in the New Year
Welcome back again everyone to Nutrition Leaders UK www.nutritionleaders.co.uk ideas and thoughts to share with you all as we plan our new year's resolutions! We wanted to pay attention to some of the things of last year that worked well for us, and things that we also need to get better at… If anything feels right to you or maybe sparks something for you then please feel free to give it a try this year. So, let's get right into it. The first category is around habits we are taking into the new year that have already worked well previously...
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