Weight & Fat Loss ⚖️ — healthy eating

Transformative Odyssey: Elevate Your Postpartum Journey with Herbalife's Proven Weight Loss Strategies for Busy Mum's

Transformative Odyssey: Elevate Your Postpartum Journey with Herbalife's Proven Weight Loss Strategies for Busy Mum's

Becoming a mother is a beautiful and transformative experience, but it often comes with its own set of challenges, especially when it comes to maintaining a healthy weight postpartum.

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Do You Have Excess Belly Fat? Why It’s A Problem and What You Can Do About It…

Do You Have Excess Belly Fat? Why It’s A Problem and What You Can Do About It…

The visceral adiposity that belly fat is associated with high levels of insulin in the body and insulin resistance.   This means that the body isn't listening to its insulin as well as it used to.   So that high level of insulin causes us to store calories and to just gain weight.   Too much Belly Fat is a huge problem.   And it's so easy to fix.   BUT it's not through the AB roller or the Stair Master or whatever online tool, you can figure out how to get your abs, you can't get good ABS through...

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