Weight & Fat Loss ⚖️ — mummy tummy
Stephen Slater
Do You Have Excess Belly Fat? Why It’s A Problem and What You Can Do About It…
The visceral adiposity that belly fat is associated with high levels of insulin in the body and insulin resistance. This means that the body isn't listening to its insulin as well as it used to. So that high level of insulin causes us to store calories and to just gain weight. Too much Belly Fat is a huge problem. And it's so easy to fix. BUT it's not through the AB roller or the Stair Master or whatever online tool, you can figure out how to get your abs, you can't get good ABS through...
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