Your immune system protects your health 24 hours a day. Too much stress, a poor diet or too little sleep can compromise your immune system. Immune Health helps support your natural defenses year-round.
Did you know? About 70% of your immune system is located in your gut.
That means keeping your digestive system healthy can help bolster your immune system as well.
Eating high-fiber and probiotic-rich foods, drinking plenty of fluids and regular exercise can all help keep your digestive system running smoothly