How I Went From Being Unhealthy And Unhappy To Feeling Fabulous At 52

After having my daughter 16 years ago, I made a decision to live a healthier life and I've not looked back since.
In fact, I have maintained the same size for the last 16 years and people often can't believe my age, and, at 52, it feels great, right?
It's hard to think back to the time before I made my lifestyle change.
I'd just given birth to my daughter and had gained more than a stone, as you do.
I was so uncomfortable in myself, I hated having my picture taken so much, the only one I have is this one of me on holiday which was taken without my knowledge.
I was close to resigning myself to the fact and start buying bigger clothes.
But, instead, I thought I'd give it a shot at getting my body back to how it was before I was pregnant. I tried all the usual things... A range of diet plans - they didn't work Ok, let's try the gym I thought... 3 times a week - still didn't get the results I was looking for. I was beginning to feel a lost cause, but then something changed...
I was introduced to Herbalife's products by a friend who helped me understand how my body worked and how my lifestyle effected my body; whether that was what exercise I was doing or what food I was eating.
Herbalife is not some fad diet, it's the world's number 1 nutrition system and it supports a lifestyle change - that's the BIG difference!

Ideal Healthy Breakfast Plan

Ideal Healthy Breakfast Plan


From that moment on, I have not looked back - and, after using the Herbalife products for more than 16 years, I now have thicker hair, better nails, great skin for my age and, more importantly, my self-confidence is higher than ever!
And I'm not camera-shy any more, which is not surprising when people comment on how good my skin is or how I don't look my age. All this, just from gaining a better understanding of what it means to live a healthy lifestyle and using Herbalife's products.
I highly recommend the Ideal Breakfast Plan, as it's a great way to introduce yourself to the products and start your journey. I could talk all day about the products and how I've benefited but there's nothing quite like a personal experience so I always suggest people try it for themselves - but remember, you do need to stick with it to get the most of out of it. Luckily, with Herbalife, you get a great customer support group to help keep you motivated and, in the beginning, that's a big part of the lifestyle change.
If you decide to make the change and give Herbalife ago - I wish you the best of luck; like me, you may never look back.

Karen on Holiday 36
I was unhappy at 36 and didn't like having my photo taken
Karen, Herbalife story
I'm not camera-shy these days!
Karen, Herbalife story
Feeling fabulous at 52, thanks to my lifestyle change