Nutrition Leaders - Stephen & Karen Slater

01243 950128

12 Queen Street, Hampshire, PO10 7BL

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Ultimate Weight Loss Plan

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    Ultimate Weight Loss Plan

    Our most results-driven bundle for focused weight loss. This plan pairs balanced nutrition, protein support, fibre, and a gentle caffeine lift — with the option to add a free Wellness Evaluation for tailored guidance.

    What’s included

    • Formula 1 Healthy Meal Shake – flavour of your choice
    • Protein Drink Mix Vegan (PDM) – plant-based protein to complete your shake with water
    • Instant Herbal Beverage (tea extract) – quick, refreshing pick-me-up
    • Oat Apple Fibre – easy daily fibre boost
    • PhytoComplete tablets – botanical blend with caffeine
    Free Wellness Evaluation (optional): Tick the “Add free Wellness Evaluation” option before checkout. We’ll help estimate protein needs, a sensible calorie target, plus explain how to fit this plan into your daily routine.

    Who it’s for

    Adults aiming for steady, sustainable weight loss with a clear structure and minimal faff. Great if you like convenient shakes and want extra support from fibre and a tea-based beverage.

    Why this plan works

    • Protein + portion control: Formula 1 + Vegan PDM makes a complete meal when mixed with water — consistent calories, solid protein.
    • Fibre support: Oat Apple Fibre helps you hit daily fibre goals with almost zero effort.
    • Light lift: Instant Herbal Beverage and PhytoComplete contain caffeine for alertness when you need it.*

    How to use (example day)

    • Breakfast: Blend Formula 1 + Vegan PDM with water (use on-pack directions) for a complete meal.
    • Mid-morning: 1 serving Instant Herbal Beverage (hot or cold). Optionally add Oat Apple Fibre to your shake or water once daily.
    • Lunch: Either a balanced plate (lean protein, veg, smart carbs, healthy fats) or a second shake for faster progress.
    • Afternoon: Protein-centred snack if needed (e.g., Greek yoghurt or boiled eggs).
    • Evening: Balanced meal or a shake, depending on your plan.
    • PhytoComplete: Take as directed on the label with meals.

    Hydration matters: aim for regular water across the day.

    Flavours & swaps

    • Formula 1: choose your flavour 
    • PDM Vegan: supplied even if image may show standard PDM.

    Good to know

    • *Contains caffeine (Instant Herbal Beverage and PhytoComplete). Not recommended for children, pregnant or breastfeeding people. If you’re sensitive to caffeine, avoid late in the day.
    • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
    • Always read labels for allergens and suitability (e.g., soya). If you have a medical condition or take medication, consult your GP before use.
    • Results vary; consistency and overall lifestyle make the difference.

    FAQs

    Is this plan vegan?

    PDM is vegan. Formula 1 flavours are vegan and Gluten Free. Raspberry and White Chocolate is Soy Free

    How many shakes per day?

    Most weight-loss clients use two shakes plus one balanced meal and protein-centred snacks. You can also do one shake per day for a slower pace. Your free Wellness Evaluation can help you pick.

    Can I choose my Formula 1 flavour?

    Yes

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