Each serving contains 5g of fibre and 18 calories and is therefore officially classified as a low
1. 5g of fibre per serving
2. 6 natural fibre sources
3. 18 kcal per serving
4. Sugar free**
5. No artificial sweeteners
6. Contains both soluble and insoluble fibre
7. Enjoy with water or mixed with your favourite Formula 1 shake**Contains 0.1g of naturally occurring sugar.
One serving consists of one scoop of powder (6.8g) mixed with 150ml of water, just mix one
scoop with cold or warm water. There is a scoop included in each canister. The powder comes
in an apple flavour.
*Oat grain fibre contributes to an increase in faecal bulk.
What are the key ingredients?
Oat Apple Fibre contains six sources of fibre from Apple, Oat, Maize, Citrus, Chicory and Soya.
More information on these ingredients can be found on the info presentation which will be
available to download from My Herbalife.
Soluble fibre can be digested by the body and insoluble cannot be digested.
Oat Apple Fibre contains both soluble and insoluble fibre whereas certain other fibre
products on the market will only contain one or the other.
When is best to use Oat Apple Fibre?
Oat Apple Fibre can be taken any time of the day, however we recommend it’s taken along
with Formula 1 as a breakfast. This drink will also count towards your recommended daily
How much fibre should I take each day?
The European Food Standards Agency (EFSA) recommends 25g a day for adults, as
mentioned before Oat Apple Fibre contains 5g fibre per 6.8g powder.
What format does Oat Apple Fibre come in?
Oat Apple Fibre is a powdered drink.
How often should Oat Apple Fibre be taken?
It is recommended to be taken once or twice a day.
What flavour is Oat Apple Fibre available in?
Is Oat Apple Fibre Kosher?
Yes, it is.
Is Oat Apple Fibre suitable for Vegans and Vegetarians?
Yes, it is.
Can Oat Apple Fibre be taken along with Formula 1?
Yes, Oat Apple Fibre can be mixed with your Formula 1, we recommend it’s mixed with
either Vanilla flavour or Cookies and Cream which has the most fibre content of all the F1s –
along with Oat Apple Fibre it would provide 10g Fibre. One scoop should be mixed with a
standard Formula 1 serving, i.e. 26g. We would not recommend mixing with any other foods
as their nutritional profiles cannot be guaranteed by Herbalife.
What are Oat Apple Fibre main features
- No artificial sweeteners
- Sugar free (contains 0.1g of naturally occurring sugar).
- Increase your fibre intake and support a healthy digestion (oat grain fibre contributes to an increase in faecal bulk).
- 5g of fibre per serving
- 6 Fibre sources
- Contains both soluble and insoluble fibre
- 18kcal per serving when made up with 150ml of water